Screen Time for Children

·     Screen Time for Children’s

In today modern era children’s, teenagers and adults are using the mobile phone in over limit.

The technology is becoming too advanced that everyone think that he/she can’t survive without mobile phone.

Peoples make mobile phones its basic necessity.

The over use of mobile phone is very dangerous for our child’s as well as for teen agers and adults.

Children at the age of 18 month don’t use mobile phone. Only use for videos call with family.

Children are too much modern that the parent doesn’t know the things that his children’s know in his /her early age.

·        Screen time is allowed or not in age 2 to 7 years?

This the age limit in which the children cognitive mind developing he/she can understand through interactions with different family members and its surroundings’. If parents allows the mobile phone use in this age limit then their child’s can develops your mind by the mobile phone interaction and the videos he/she screen on mobile and the ads which is displayed on mobile phones. This age is very critical for every child because in this age limit the child’s memory is very fast and they can observe and understand the environment very quickly. And make them own habits.

·        Screen time is allowed or not in age 8 to 1 years?

Parents should place strict limits on phone usage at this age and not give children internet enabled mobile devices. If the internet is enabled then the children’s can see many people’s on the social media and adopt their habits regardless of knowing the habits are good or not.

Excess use of mobile phone in this age limit will also effects on the child’s Physical and mental health.

The Mobiles screen is of two types:

1.       Low Quality

2.       High Quality

 

·         The Low Quality can effect on the physical health of the child. The low Quality games are built for low screen quality phones. This can effect on the eye side of the child.

 

·         The high quality screen can affect the child mental health because the high quality and modern games are built for high quality mobiles which can assumed as the player can play the game in reality. Too much screen time on these types of screen cause harder to sleep at night

·        Limit of Screen Time:

The time for the age group between 2 to 7 is 1 – 2 hours a day.

And for the age group between 8 -12 is 2 – 3 hours a day.

This can also be adopted for adult’s age group outside the working hours.

 Excess use of the mobile can lead to anxiety, depression and chronic neck and back pain.